Kardia is a free, easy to follow, dance fitness class, held every Tuesday, and lead by fitness instructors Jordan and David Lee. Come dance, sweat, and move with us to fun music in this fully embodied faith experience. We’ll meet outside at Harmon Park in Lebanon (toward the back past the playground.)

Bring what you need for the elements. Water, bug spray, towel, sunscreen, comfy clothes and shoes (or no shoes!) We usually find a spot in the shade. 

Bring a friend or a kid or your mom...just bring everyone!

Follow us on FB or Instagram: @kardiadance

Contact Jordan McMahan with any questions: jordan@creatio.works